Healthy living tips
Food & Nutrition
This section decodes and demystifies what it means to live a healthy life with an aim to helping you well inside and out.
HOW DO SUGAR AND SWEETS AFFECT OUR HEALTH? (PART 2)
Continuing with the last article Part 1, Sugar and Sweets have other harmful impacts we should be careful about to protect our health.
HOW DO SUGAR AND SWEETS AFFECT OUR HEALTH? (PART 1)
Sugar and sweets are very familiar in our daily meal. However, not everyone is aware of the negative effects on the body that sugar and sweets cause when eating too much.